Tuesday Nov 18
Sanskrit and Chanting Class 6:30-8pm
One of the most beautiful languages to emerge out of India, Sanskrit is a language which was developed and refined over thousands of years to produce sounds that elevate the human spirit. When brought to life through chanting, Sanskrit can be used as a powerful tool of transformation and healing. In these classes at Sticks and Stones Farm, we will discover the five mouth positions where the Sanskrit sounds are produced while learning correct Sanskrit pronunciation.
We will chant verses and aphorisms from the vast literature of the Sanskrit language, including the Vedas, Upanishads, Yoga Sutra, the Bhagavad Gita, and other beloved texts and poetry. Join us for this unique learning experience!
Leslie Dillingham Freyberg, through her love of Sanskrit and infectious sense of humor, has earned the reputation of leading engaging and meaningful courses in Sanskrit and chanting. A Certified Iyengar Yoga teacher, Leslie began her Sanskrit studies with the American Sanskrit Institute. She studies the art of Vedic Chanting with Sonia Nelson at the Vedic Chant Center in Santa Fe, NM. Leslie continues her Sanskrit education with Nicolai Bachman , Dr. Ram Karan Sharma, and Dr. Y.N Rao of Hyderabad, India. She also serves on the teacher training faculty of Patricia Walden’s BKS Iyengar Yoga Mala of Boston.
or call 203 938 9445
Thursday December 11
Ukulele Club 6:30-8:30
Come Strum and Have FUN with other lover’s of the Ukulele.
Uncle Zak “the Uke Guy” will be facilitating.
Come prepared to have fun jamming, singing and making music as we share knowledge and learn.
Uke not necessary, just let us know when you RSVP to Uncle Zac at 203-219-2230
ONGOING CLASSES at the FARM
Learn basic carpentry skills and build something creative for your home or garden. Groups and one on one welcome.
Contact Dave for more info email@example.com 203 770 4410
Baptiste Power Yoga
Come sweat with us on Wednesday evenings with a super fun Babtiste Power Yoga class led by Aaron Warren.
The Baptiste Yoga™ practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation – encouraging participants to reclaim their full potential, discover creativity, awaken passion, create authenticity, confidence and new possibilities
beginning December 3rd
Discounts for 10 card series
email Desre’ at firstname.lastname@example.org
Pranotthan (pronounced “prana-tan”) means the awakening of prana and its intuitive intelligence. Pranotthan Yoga is compatible with all other yoga styles and traditions.
Dive deaper into your own Yoga path by practicing different pranayama techniques Thursday evenings here with Jackie Hornak.
beginning November 20
Discounts for 10 card series
All levels welcome:
Intended to support different levels of experience.
The Kripalu approach is that of a compassionate practice to challenge, empower, and nurture the body, to cultivate a compassionate self awareness, to foster a clear and steady mind, and to heighten consciousness and connectedness in daily living.
beginning on December 3
$20. drop in fee or
pre-paid 8 week series $140.
Erica has been practicing yoga since 1991, and teaching since 1994 after receiving certification at Kripalu yoga center.
Erica has taught yoga to various populations, including children, pregnancy, elderly, M.S.., and also has experience teaching various levels, including introductory yoga, chakra yoga, level 1, 2, and vinyasa flow.
Contact Erica at email@example.com
45 + Better*
“Freedom in the body brings freedom in the mind.” – B.K.S Iyengar (1918- 2014)
Description: Perfect for those new to yoga, and those working with limitations and for those who want to delve deeper into their practice. These weekly ongoing classes will share B.K.S Iyengar’s approach that yoga can be beneficial for anyone, no matter their age, level of fitness, religion or flexibility. Poses may be individually modified so that each pose can be realized by the students. Bring a sweater for relaxation.
Monday Evenings 6:30-8pm
Certified Iyengar Yoga Teacher: Gwynneth Powell Sobejko
*all ages welcome to this slower, thoughtful approach
Gwynneth earned internationally recognized certification in the Iyengar method in 2003. She has been a keen student, practioner and teacher since 1996. Gwynneth has good experience working with people of all abilities. Her teaching class history includes teens, seniors, 55+ Better, beginners, intermediate, yoga karunta, restorative, pranayama, inversions and assisting in special needs classes.
You are invited to email with any questions or concerns:
firstname.lastname@example.org or call 203 767 3414
Two ways to pay for Iyengar Yoga classes at Sticks and Stones Farm:
-$20 drop-in class
-$120 for the 8 week session.
Call or email ahead for make up classes if possible. No refunds.