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Bodyweight Strength and Flexibility

Sat, Mar 16

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Sticks and Stones Farm

Enhance all aspects of personal strength, balance, and flexibility in this new offering from Sticks and Stones! Classes offered Saturdays at 8:30 AM

Registration is Closed
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Bodyweight Strength and Flexibility
Bodyweight Strength and Flexibility

Time & Location

Mar 16, 2019, 8:30 AM – 9:30 AM

Sticks and Stones Farm, 201 Huntingtown Rd, Newtown, CT 06470, USA

About the event

Join Health and Fitness Expert Sean Fitzpatrick for a bodyweight class to enhance all aspects of personal strength, balance, and flexibility. This is a full body practice that combines elements of yoga, tai chi, and functional biomechanics. Group size will be kept to a maximum of 8 participants to allow for a personalized focus. Cost is $25.

Sean Fitzpatrick, Health and Fitness Coach, Owner of 33V

Sean is a proud father, husband, and coach. He developed 33V as a versatile fitness, nutrition, and lifestyle resource. He has a passion for life’s unfolding journey and finds joy in helping others discover their health and vitality. Follow up on his website, www.33vfitness.com, for more of his expertise, experience, and coaching forums.

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