Embrace the Season: A Forest Bathing Walk to Welcome Spring

As the snow melts and the first buds of spring emerge, step into nature’s embrace and awaken your senses with a Forest Bathing Walk!

Join Kristin Hotchkiss, certified by Kripalu as a Mindful Outdoor Experience leader, for a guided, mindful experience where you’ll immerse yourself in the sights, sounds, and scents of the awakening forest. This isn’t just a walk—it’s a chance to slow down, breathe deeply, and reconnect with nature as you welcome the energy of spring.

What to Expect:

• Guided Mindfulness: Slow down with a certified guide who will help you immerse yourself in the sights, sounds, and scents of the forest.

• Seasonal Connection: Learn the significance of the Spring Equinox and how nature reflects this time of renewal and balance.

• Sensory Awakening: Engage your senses and rediscover joy in the simplest elements of nature—soft moss, rustling leaves, birdsong.